Are strawberries good for us?
Strawberries have MANY health benefits! For example...
- Strawberries are full of a special substance called ellagic acid which can help fight cancers.
- Eight strawberries have more vitamin C than an orange, that's 140% of our daily recommended amount.
- One cup of strawberries contains only 43 calories.
- Did you know strawberries can help whiten your teeth? The acids in the fruit help to remove stains.